Health & Wellness Blog

Patient education, health tips, and updates from the Silva Family Center team.

August 19, 2026weight lossmedical weight loss

Why Medical Weight Loss Works When Diets Don't

Fad diets promise quick results but rarely deliver lasting change. Here's why provider-supervised medical weight loss is fundamentally different — and why it works.

August 26, 2026weight lossmedical weight loss

What to Expect at Your First Medical Weight Loss Consultation

Not sure what happens at a medical weight loss consultation? Here's a clear, honest look at what your first visit looks like at Silva Family Center — so you can walk in with confidence.

August 24, 2026GeneSightmental health

Why Your Genes May Be the Key to Finding the Right Psychiatric Medication

If you've ever wondered why a medication that works for someone else doesn't work for you — or causes side effects they never experienced — the answer may be in your DNA.

September 8, 2026primary carenew patient

5 Signs It's Time to Find a New Primary Care Doctor

Your primary care doctor is one of the most important relationships in your healthcare. Here are five signs it might be time to make a change — and what to look for instead.

September 15, 2026primary carenew patient

Your First Visit to Silva Family Center: What to Expect

Starting with a new doctor can feel uncertain. Here's exactly what your first visit to Silva Family Center looks like — from check-in to care plan.

September 7, 2026GeneSightmental health

5 Signs You Might Benefit from GeneSight Genetic Testing

Not sure if GeneSight testing is right for you? Here are five common experiences that suggest genetic testing could help guide your psychiatric medication decisions.